Tuesday, November 8, 2011

The Quick Guide - EAT TO LIVE

Here is your QUICK guide (the go to place when you can't remember what it is that is allowed, not allowed, what is limited, what is unlimited. Believe me, in a couple more weeks you won't even need it. If you have a friend interested, just lead them here to the blog so they get the gist of what you are doing to improve your overall health. Mahalo to Kanani for beautifying the quick guide.
EAT TO LIVE!


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

SLOW FOOD FRIDAY

S L O W   F O O D    F R I D A Y Wow. Has it been that long? Don't think I fell off the face of the earth due to my increased weig...

  • Palusami
    Is your mouth watering? I already ate half of this. Look how moist it is! Palusami, at least I think this is what it's called, is on...
  • Kūlolo Anyone?
    Disclaimer: pictures are taken with my iPhone. I feel SO distraught about this because the pics do not truly convey the exhilaration one fee...
  • Stuffed Uhu
    GO LOCAL! That has been my rallying cry the past few months as I strive to eat more local products. So for this Thanksgiving at my house (an...