So Duck Soup

S L O W   F O O D    F R I D A Y Wow. Has it been that long? Don't think I fell off the face of the earth due to my increased weig...

There is nothing as joyful as mango season. Wait. I take that back. There is nothing as joyful as access to mangoes during mango season. And...

My friend, Ku'ulei, shared with me a great new coconut knife she bought on  Amazon . Now mind you, I haven't had my own in the husk...

Wow. I have completed one whole week on ETL. No oil, sugar, salt. No meat, dairy, refined grains. And I didn't starve. I ate a lot. T...

Another successful day. For breakfast: Acai bowl with toppings (this time included pomegranate whatever those bits are called which they sel...

You know, just like a new restaurant opening before the grand opening just to try things out? That's me. Today. For Eat to Live. Several...

I know, it's been a while. Okay. A ridiculous amount of time has passed. Good news: I can pretty much still fit in the same clothes that...